Joining the S.I.M GYM (Seniors in Motion Gym) in Dundas is easy! Give us a call, email us, or come in to take a look around. We are located in the St.Joseph’s Villa on the second floor.
Then you can make an appointment to see our Personal Trainer for your first visit. She will put together a program suited for you and this is a one time fee of $25. After that you have a week for free to try out the exercise equipment and our fitness classes- if you want to join it is $40 per calendar month.
The gym is open Monday to Friday 8am-4pm and you can come anytime during those hours. Most of our clients come at least 2-3 times per week. Everyone is different and this is something you will discuss with the Personal Trainer during your first visit.
We do not promote products or diets, and memberships are flexible. We don't have contracts at the S.I.M Gym and if you are going away for 2 weeks or more on vacation just fill out a form and let us know! There are no extra fees for putting your membership on hold.
Our classes are offered for $4 per class or they are included for free in your monthly $40 membership.
If you have any other questions please come in, email us or give us a call!
C/O St. Joseph’s Villa
56 Governors Road